Sleep Packages
Schedule a callFrom the moment we receive your call, your problem is shared. Our sleep programmes begin with a detailed questionnaire and sleep diary through which we will be able to assess your child’s sleep pattern. Pinpointing the problem is the first step in finding a solution. Your sleep consultant will then design a plan that reflects your parenting style and family dynamics, your child’s developmental stage and age, emotional and dietary needs, as well as any medical conditions.
For the duration of your sleep package we will be giving you ongoing guidance and support via weekly phone calls and unlimited email support.
We offer a range of sleep packages to suit your needs:
Core Sleep Package
Most of our families choose the core sleep package. It offers ongoing support from your individual sleep consultant throughout your programme, over four consultations. Email support in-between your sessions ensures you get the right support to help you keep your sleep plan on track and handle the ‘what ifs’ that often pop up when you are changing your child’s routine.
This package includes:
- An assessment of your child’s sleep issue by your dedicated, experienced, qualified health professional.
- A telephone or teams consultation lasting up to an hour, during which your child’s sleep pattern is discussed creating a personalised sleep solution.
- A written, tailored step by step sleep plan; developed specifically for your child, your family and your particular goals.
- Three telephone review consultations, each lasting up to 30 minutes, where we discuss and plan the next stages of your programme.
- Individual ongoing email support in-between your sessions from your sleep consultant whilst actively managing your sleep programme.
£350.00
Our Siblings’ Sleep Package
We offer a four week sleep programme for siblings. The siblings’ package is for families with more than one child with a sleep problem. Each child’s sleep issues will be individually assessed and their own sleep plan developed specifically for their needs.
This package includes:
- An assessment of your children’s sleep issues by your dedicated, experienced, qualified health professional.
- A telephone consultation lasting up to an hour and half, during which your children’s sleep pattern is discussed creating a personalised sleep solution for each child.
- A written, tailored step by step sleep plan; developed specifically for your children, your family and your particular goals.
- Three telephone review consultations, each lasting up to 45 minutes, where we discuss and plan the next stages of your programme.
- Individual ongoing email support in-between your sessions from your sleep consultant whilst actively managing your sleep programme.
£450.00
Flexi Sleep Package
Our Flexi, or ‘pay-as-you-go’ option
Initial Consultation – one hour
This consultation gives you an opportunity to discuss your child’s sleep issue with your individual sleep consultant, who will tailor a plan specific to your child’s needs for you to implement yourself.
If you feel you would like additional support from your consultant to help you follow your plan, we offer the option to buy additional follow-on consultations.
This consultation includes:
- An assessment of your child’s sleep issue by your dedicated, experienced, qualified health professional.
- A telephone consultation lasting up to an hour, during which your child’s sleep pattern is discussed creating a personalised sleep solution.
- A written, tailored step by step sleep plan; developed specifically for your child, your family and your particular goals.
£200.00
Additional Follow-on Consultations
You may wish to have additional support and guidance from your sleep consultant to help you with your plan. We recommend this is taken within 6 months from the start of your original sleep programme.
This includes:
- Two telephone review consultations, each lasting up to 30 minutes, where we discuss and plan the next stages of your programme.
- Individual ongoing email support in-between your sessions from your sleep consultant whilst actively managing your sleep programme.
£130.00
Our Young Baby Consultation -
Young Babies 8 to 16 weeks
Whilst we would not expect young babies to sleep through the night, this one off consultation will give you the opportunity to discuss how to encourage good sleeping habits early on, to understand sleep patterns and their development and to discuss how to start a gentle routine for your baby.
This package includes:
- An assessment of your baby’s current sleep schedule by your dedicated, experienced, qualified health professional.
- A telephone consultation lasting up to 40 minutes.
- An additional support email to be taken within four weeks of your original consultation.
- A copy of Millpond’s book ‘Teach Your Child to Sleep’ (2020)
(RRP £12.99).
£100.00
Terms & Conditions
Payment for a consultation is confirmation that you have read our terms and conditions
Sleepy Diary and Questionnaire
To enable your sleep consultant to prepare and plan your individual sleep programme, it is vital that these documents are received by your sleep consultant before 3 pm on the day prior to your initial consultation. If you are having problems forwarding these documents to us, please contact the main Millpond office as soon as possible. Failure to contact us or provide these documents will delay your consultation and may incur the cancellation fee.
Duration of Packages
Although we endeavour to accommodate flexibility into the duration of our packages, in exceptional circumstances the core and siblings’ sleep packages will extend no longer than two months.
If you have an unused review appointment remaining in your package within the time frame outlined above, you will need to contact your sleep consultant to arrange your final appointment. If we do not hear from you, we will assume all is well and discharge you. Unused reviews cannot be taken up beyond two months (core, siblings and additional follow-on consultations) from your initial consultation appointment.
Cancellation or Rescheduling
We ask for a minimum of 48 hours (two working days) notice of cancellation from the date of your initial consultation as we are unable to refill your appointment at short notice. Given this notice a full refund less £10 administration fee will be made.
In the event that less than 48 hours notice is given, a £30 cancellation charge will be made on all cancellations.
Trusted Partners
Both NHS UK and HSE Ireland trusts us to train their staff, you can trust us to help your child sleep

See what parents' say about us
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When feeling overwhelmed by tiredness and in need of real sleep help, Millpond’s ‘Teach Your Child to Sleep’ is a much welcomed, well researched resource. This is an easy read with a practical nurturing approach that walks you and your child through to a good night sleep.
Rozanne Hay, UK Representative and Director for Continuing Education IACSC International Association Of Child Sleep consultants -
The Millpond approach is non-prescriptive and [their] book offers lots of choices for parents to match their own goals and parenting styles. I would heartily recommend it for anyone already experiencing problems with sleep or to set up good sleep habits proactively.
Melissa Hood, founder of The Parent Practice -
This baby and child sleep guide is the perfect combination of accessible science, Mandy’s years of experience and a mother’s warmth. I love the way things fall into place with Mandy’s clear and thorough explanations!
Diana Hill, co founder of Essential Parent -
Millpond’s brilliant blend of commonsense, encouragement and understanding – plus a highly logical strategy that is easy to implement – changed hell into heaven literally overnight. My entire family is thus indebted to Mandy and her team.
Freya North, Author -
I am a GP and would recommend Millpond to any sleep deprived parents; you cannot put a price on sleep. Thank you so much. I only wish I hadn’t waited 19 months.
Vanessa, GP -
We are so happy that we put our trust in you to help us with what has been a huge problem for our family for almost 2 years. We are finding time to relax and time for each other and I did not realise how much we missed this time.
Ben -
As a family, we were sleep deprived. The tailored plan for our son made it personal. I am really pleased with what we’ve achieved during the programme and I am thankful to Juliet and Millpond.
Evrim. -
We were at rock bottom. Our son has a neurological condition, so I was nervous and and wanted a sleep clinic who had experience of this and would adapt to the needs of our son. Our lives literally changed overnight!
Shurron -
Within weeks our son was waking only once a night. The investment we made into Millpond was one of the best we’ve ever made. It gave my son a solid night sleep and consistency. It gave me and my husband our sanity back.
Shurron -
I am delighted. I was aiming to go from 6+ wakes at night and feeding to sleep 100% of the time to 1-2 wake ups and some ability to self-settle. After doing the plan for less than 6 weeks my daughter started sleeping through the night.
Katie -
My daughter is now having quite a bit more than the average sleep for her age and it’s lovely to see her waking up naturally. I’m also waking up naturally and feeling much more refreshed for having a regular sleep routine myself!
Louise -
We are so happy we could jump for joy, we wish we had spoken to you ages ago. Using Millpond has built our confidence and made us feel on top of it at last. You really gave us some life back!
Sarah -
I live in Switzerland so it is really quite remarkable that Millpond was able to help me over the phone and by email. When you have slept you can deal with anything!!
Melanie -
We still can’t believe that such small changes have made such a difference to us and Alice. She has even slept through while on holiday in a travel cot.
Louise -
We are just so sorry we did not get in touch sooner as we went through 18 months of no sleep.
Ann Marie -
Thank you, thank you, thank you!! We never thought life could be improved so greatly. You showed us the light. Luka is much happier and loving his sleep now.!
Diane -
Alex is sleeping beautifully again and is now quite happy to lay in his cot singing until 7.30/745 am ( Godsend!) and sleeps very happily through the night again. Thank you so much!
Sandy -
Very happy to say that Joshua, who you helped us with, is now sleeping a regular 11 hours a night uninterrupted. In fact, getting him up some mornings is a real challenge!
John -
Mandy has been an absolute saviour at a time which was starting to feel quite bleak in terms of our little one’s sleep. The personalised advice and guidance has been invaluable.
Mary
Need sleep? …call us today direct on: 020 8444 0040
