You can help your child sleep better…If your child is keeping you awake at night, there could be a variety of reasons. Sleep problems can affect babies and children alike but whether your child is 9 months old or approaching teen-hood, the sooner it is dealt with, the sooner they will get the sleep they need.
It could be easy to assume that if you child is waking during the night, they simply don’t need as much sleep, however healthy sleep doesn’t necessarily come naturally. Many babies and children need help and support to be able to sleep better.
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with our guidance, support and our very many years of experience helping parents just like you.From the moment we receive your call, your problem is shared. Our sleep training uses a kind, gentle, holistic approach, giving you and your child the skills needed to maintain a lifetime of healthy sleep. Don’t feel guilty if you are considering a sleep plan…..sleep is important for both you and your child. Our sleep programmes begin with a diary through which we will be able to assess your child’s sleep patterns. Pinpointing the problem is the first step in finding a solution.Then we design a sleep plan that reflects your parenting style and family dynamics, your child’s developmental stage and age, emotional and dietary needs, as well as any medical conditions. Throughout your programme we will be giving you on going guidance and support via weekly phone calls and on-going email support. |
We will use a gentle, evidence based and child-centered approach to help you, help your child sleep well.Our techniques are based on the latest research using behaviour modification programmes. Our gentle persuasive methods show you how to establish and sustain good sleep patterns that will stay with your child for life.
There are many arguments for and against various methods of sleep training. Some can actually be detrimental to a child’s health. We do not believe that children should be left alone to “cry it out” or that sleep training should be started in young babies.
We have spent many years working with other health care professionals and psychologists, developing techniques which address the variety of problems which may appear as a sleep issue.This is why it’s so important to seek help with qualified health professionals.
For help getting to sleep, contact us or view our sleep packages.
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Corporate Sleep Talks
With ever tightening margins, ensuring your workforce is productive means making sure their sleep is effective. With more parents than ever struggling to get their children to sleep, we can help you get to the problem at the root with workplace training, lunchtime talks and events.
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Sleep workshops |
