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Sleep Packages For Babies, Children and Teens:

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Sleep consultants, Sleep therapists, Sleep advisor, pediatric sleep consultant, sleep coach, training NHS staff since 2007

Sleep Packages for Babies, Children & Teens

At Millpond, we understand that sleep challenges can affect children at any stage, not just in infancy. Whether you have a baby waking frequently, a toddler struggling to settle to sleep, a school-aged child who’s anxious about sleep and wakes for long periods in the night, or a teenager whose sleep is disrupted by anxiety and screen use, you’re not alone, and we’re here to support and guide you!

As the UK’s leading children’s sleep clinic, our team of health professionals has over 30 years’ experience supporting families. We take a gentle, holistic, evidence-based approach that looks at the bigger picture, your child’s sleep patterns, daily routine, diet, emotional well-being, genetics, and health.

Most parents have already tried everything before reaching out to us. That’s why our programmes are bespoke, science-based, and designed around your child and family, so you can finally feel supported, confident, and reassured as you make lasting changes.

Premium Sleep Package

Our most popular package – the best fit for most families

This package provides the time, reassurance, and step-by-step guidance that most families need. With more touchpoints and regular check-ins, it’s designed to help you create lasting change.

Ideal for:
  • Ongoing night waking, difficulty settling, or persistent early rising
  • Sleep anxiety or bedtime worries
  • Issues linked to digestion or diet
  • Teenage sleep struggles such as late nights, screen use, or early school mornings
  • Siblings with different sleep needs
  • Support with daytime sleep, from nap transitions in little ones to managing fatigue and oversleeping in older children and teens
 This package includes:
  • A holistic assessment of your child’s sleep, daily routine, diet, emotional well-being, and health
  • A 90-minute consultation (Teams or phone) with your dedicated sleep consultant
  • A personalised, step-by-step sleep plan based on the latest sleep science
  • Four follow-up consultations (up to 45 minutes each)
  • Ongoing support with two emails per week during your programme
  • Sibling add-on: +£150 for an additional tailored plan for each of your children
Purchase Premium Sleep Package
£499.00
Speak to our team BUY NOW

Classic Sleep Package

Expert guidance and a personalised plan with focused follow-up

This package gives you the tools and confidence to make lasting changes, with expert guidance and a structured plan to follow at home
Ideal for:
  • Babies or young children with bedtime resistance, night waking, or early rising
  • Support with nap routines to ensure the right balance of daytime and night-time sleep
  • School-aged children who find it difficult to unwind and settle after busy days
  • Teenagers who need help improving routines disrupted by late nights or early mornings
This package includes:
  • A holistic assessment of your child’s sleep, daily routine, diet, emotional well-being, and health
  • A 60-minute consultation (Teams or phone) with your dedicated sleep consultant
  • A personalised, step-by-step sleep plan tailored to your child and family
  • Two follow-up consultations (up to 30 minutes each)
  • Ongoing support with two emails per week during your programme
Purchase Classic Sleep Package
£399.00
Speak to our team BUY NOW

Flexi Consultation

A one-off consultation with a tailored sleep plan. Ideal for parents who want professional assessment and guidance to implement for themselves.

  • Includes a 60-minute consultation (Teams or phone), holistic sleep assessment, and a written step-by-step plan.
  • Option to upgrade to Classic or Premium, with the fee deducted.
Purchase Flexi Consultation
£215
Speak to our team BUY NOW

Additional Follow-on Consultations

Extra support if you’d like more guidance after your package.

  • Two additional 45-minute review calls to be used within six months of your programme.
Additional Follow-on Consultations
Purchase Follow-on Consultations
£190.00
Speak to our team BUY NOW

Young Baby Consultation (Under 16 weeks) -

This consultation is all about empowering you with the knowledge and confidence to establish healthy sleep habits early on.

Gentle guidance to help establish healthy early sleep habits from the start.

  • A 60-minute consultation (Teams or phone) with a detailed assessment of your baby’s sleep, feeding, and health
  • Advice on nap rhythms and bedtime patterns as your baby grows
  • Two follow-up support emails to use within four weeks
  • A copy of Teach Your Child to Sleep (RRP £12.99)
Purchase Young Baby Consultation (Under 16 weeks)
£210
Speak to our team BUY NOW

Terms & Conditions

Booking and purchase of a sleep consultation with Millpond Sleep Clinic will be deemed as acceptance of the following terms and conditions:

Payment Terms:  Full payment is required upon booking your consultation with Millpond Sleep Clinic.

Cancellation Policy:

  • Less than 24 hours’ notice: No refund will be provided.
  • 24-48 hours’ notice: 50% of the consultation fee will be refunded.
  • More than 48 hours’ notice: A full refund will be issued (-£15 admin costs)

 

Exceptional Circumstances: If you have exceptional circumstances and cancel within 48 hours of the scheduled consultation, Millpond Sleep Clinic may offer to reschedule your appointment.

Cancellation by Millpond Sleep Clinic: Millpond Sleep Clinic reserves the right to cancel consultations at short notice due to personal circumstances. In such cases, you will be offered a rescheduled consultation or a full refund, based on your preference.

Use of Sleep Programmes: You agree not to share or provide any Sleep Programme created by Millpond Sleep Clinic to third parties who are not clients.

Medical Disclaimer: The advice provided by Millpond Sleep Clinic is intended for sleep-related guidance and does not replace medical advice from a GP or other healthcare professional.

Liability: Millpond Sleep Clinic offers expert advice based on our specialised training. We are dedicated to providing exceptional service, including honest, factual and ethical advice. However, we cannot guarantee 100% results, as factors affecting children’s sleep may be beyond our control. We do not accept responsibility for outcomes that do not meet expectations following the consultation process.  As such, we cannot offer refunds if outcomes do not meet your expectations.

Health Conditions: If your child has an underlying health condition, Millpond Sleep Clinic may choose not to proceed with the consultation. In such cases, you will receive a refund of unused consultation time.

Follow-Up Support: While we strive to offer flexibility with the duration of our packages, unless agreed with your sleep consultant, premium and classic sleep packages will not extend beyond three months.  Unused consultations may not be ‘banked’ and taken at a later date, unless agreed with your consultant.  Unused consultations are non-refundable. We strive to respond to your emails within 24 hours, Monday to Friday. If you do not receive a response within this timeframe due to technical issues or unforeseen circumstances, please call our office for assistance.

Sleep Workshops: Places booked that are unfilled on the day of the training are non-refundable or transferable.  All workshops booked with Millpond are subject to our cancellation policy.

 

Trusted Partners

Trusted by the NHS, HSE Ireland, and tens of thousands of parents, we’re the experts who train healthcare professionals—trust us to help your child sleep well.

See what parents' say about us

  • When feeling overwhelmed by tiredness and in need of real sleep help, Millpond’s ‘Teach Your Child to Sleep’ is a much welcomed, well researched resource. This is an easy read with a practical nurturing approach that walks you and your child through to a good night sleep.

    Rozanne Hay, UK Representative and Director for Continuing Education IACSC International Association Of Child Sleep consultants
  • The Millpond approach is non-prescriptive and [their] book offers lots of choices for parents to match their own goals and parenting styles. I would heartily recommend it for anyone already experiencing problems with sleep or to set up good sleep habits proactively.

    Melissa Hood, founder of The Parent Practice
  • This baby and child sleep guide is the perfect combination of accessible science, Mandy’s years of experience and a mother’s warmth. I love the way things fall into place with Mandy’s clear and thorough explanations!

    Diana Hill, co founder of Essential Parent
  • Millpond’s brilliant blend of commonsense, encouragement and understanding – plus a highly logical strategy that is easy to implement – changed hell into heaven literally overnight. My entire family is thus indebted to Mandy and her team.

    Freya North, Author
  • I am a GP and would recommend Millpond to any sleep deprived parents; you cannot put a price on sleep. Thank you so much. I only wish I hadn’t waited 19 months.

    Vanessa, GP
  • We are so happy that we put our trust in you to help us with what has been a huge problem for our family for almost 2 years. We are finding time to relax and time for each other and I did not realise how much we missed this time.

    Ben
  • As a family, we were sleep deprived. The tailored plan for our son made it personal. I am really pleased with what we’ve achieved during the programme and I am thankful to Juliet and Millpond.

    Evrim.
  • We were at rock bottom. Our son has a neurological condition, so I was nervous and and wanted a sleep clinic who had experience of this and would adapt to the needs of our son. Our lives literally changed overnight!

    Shurron
  • Within weeks our son was waking only once a night. The investment we made into Millpond was one of the best we’ve ever made. It gave my son a solid night sleep and consistency. It gave me and my husband our sanity back.

    Shurron
  • I am delighted. I was aiming to go from 6+ wakes at night and feeding to sleep 100% of the time to 1-2 wake ups and some ability to self-settle. After doing the plan for less than 6 weeks my daughter started sleeping through the night.

    Katie
  • My daughter is now having quite a bit more than the average sleep for her age and it’s lovely to see her waking up naturally. I’m also waking up naturally and feeling much more refreshed for having a regular sleep routine myself!

    Louise
  • We are so happy we could jump for joy, we wish we had spoken to you ages ago. Using Millpond has built our confidence and made us feel on top of it at last. You really gave us some life back!

    Sarah
  • I live in Switzerland so it is really quite remarkable that Millpond was able to help me over the phone and by email. When you have slept you can deal with anything!!

    Melanie
  • We still can’t believe that such small changes have made such a difference to us and Alice. She has even slept through while on holiday in a travel cot.

    Louise
  • We are just so sorry we did not get in touch sooner as we went through 18 months of no sleep.

    Ann Marie
  • Thank you, thank you, thank you!! We never thought life could be improved so greatly. You showed us the light. Luka is much happier and loving his sleep now.!

    Diane
  • Alex is sleeping beautifully again and is now quite happy to lay in his cot singing until 7.30/745 am ( Godsend!) and sleeps very happily through the night again. Thank you so much!

    Sandy
  • Very happy to say that Joshua, who you helped us with, is now sleeping a regular 11 hours a night uninterrupted. In fact, getting him up some mornings is a real challenge!

    John
  • Mandy has been an absolute saviour at a time which was starting to feel quite bleak in terms of our little one’s sleep. The personalised advice and guidance has been invaluable.

    Mary
  • “My husband and I reached out to the Millpond Sleep Clinic when our son was 10 months old. We had spent months in vain trying a variety of sleep training tips that we had picked up online, in a desperate attempt to get our son to sleep for more than 2 hour stretches! Nothing seemed to work. I remember crying whilst breastfeeding for the 5th time one evening, desperately begging my little one to sleep. We felt like we had been failing for a long time, as my circle of mum friends had all got their babies sleeping through so much earlier. I needed to get more sleep, with the return to work looming ever closer.

    When we called Millpond, we were quickly introduced to Juliet who immediately took the pressure off us by providing a detailed “plan of action” based on what she had heard about our son’s sleep routine. After just a few nights, we already started to see big sleep improvements, and we worked confidently towards reducing our son’s night wakings and the duration of his night feeds. After a couple of weeks we had gone from 4-5 night wakings to just 1… and a few weeks later, our son started to sleep through!  The biggest relief ever.

    Throughout the whole process Juliet had been knowledgeable, kind, reassuring and made herself available to answer our questions over email between our sessions. Her experience as a mother herself, and highly trained sleep professional shone through. We can’t thank you enough for helping us through a rough time – and seeing us through to better days (and importantly, nights!!)

    Cheryl

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