My baby is standing up at bedtime

30th May 2024 0 Comments

Helping Your Baby Navigate the Standing Phase

A Guide to Smoother Bedtimes

standing up in the cot

As your baby approaches their first birthday, you’ll notice their growing mobility as they eagerly practice their new skills. A common challenge at this stage is when your baby learns to stand but struggles to lower themselves back down. Once you help them settle, they might stand up again, turning bedtime into a game that can last until they fall asleep from sheer exhaustion.

To ease this transition, ensure your baby has plenty of floor time during the day. Engage in activities that encourage them to practice pulling up and sitting back down. This helps them develop the muscle memory needed to lower themselves safely.

Once you’re confident in their ability to do this, try leaving them standing for a short time while you sit or lie beside their crib. Occasionally tap the mattress and gently say, “It’s sleepy time, lie down.” When they start to tire, lay them down. If they spring back up, remain calm and continue to lie low, giving them the chance to settle themselves.

If your baby is happily standing and content for a minute or two, you can come and go from the room, laying them down each time you return. You might have to repeat this process numerous times, especially during the first few nights. As soon as your baby stays lying down, tell them they’re a good boy or girl and then settle them to sleep as you usually do.

By incorporating these strategies, you’ll help your baby develop the skills they need to navigate this new phase, making bedtime a smoother experience for both of you.

Written by Mandy Gurney RGN.RM.DipHV

Founder Millpond Children’s Sleep Clinic

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