Parental Control, Ep 7: How To Spot A Sleep Problem & Eliminate Bedtime Battles
Why is sleep so important? How do you calm them down after a nightmare? And is there a perfect amount of sleep for your child?
Leonora invited Mandy Gurney, a health visitor, sleep expert and the founder of Millpond Sleep Clinic on the show to talk about children’s sleep problems, how to learn your child’s sleep pattern and the things that stop them dropping off to sleep at night.
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